BCAAs & EAAs - Essential Amino Acids for Muscle Growth & Recovery
Branched-Chain Amino Acids (BCAAs) and Essential Amino Acids (EAAs) are vital supplements for athletes and fitness enthusiasts. BCAAs, including leucine, isoleucine, and valine, support muscle protein synthesis, reduce muscle fatigue, and enhance recovery. EAAs, which include all nine essential amino acids the body cannot produce, are critical for optimal muscle repair, endurance, and overall performance. Incorporating BCAAs and EAAs in your workout routine promotes faster recovery, muscle building, and better energy during intense training sessions. Discover the benefits of BCAAs & EAAs for maximizing fitness results!